Plantar Fasciitis and Shoes with Erin Bafunno

Erin Bafunno is a physical therapist who helps us understand more about the treatment of plantar fasciitis. Then Brady and Erin talk about footwear and how to decide which footwear is right for you.

Erin and Brady start talking about the anatomy of the plantar fascia and move into why the internet doesn't always have the solutions to problems. Erin gives a great breakdown of how a physical therapist can treat plantar fasciitis with dry needling and other techniques. They end with a conversation about the pros and cons of footwear and whether you should use a structured shoe or go the minimalist route. Enjoy!

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